Is Simple Mills Pop Mmms Baked Snack Crackers Pizza Nightshade Free?
Why it's not nightshade free
- sun-dried tomato
- organic tomato
sun-dried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar (organic Cultured Milk, Salt, Enzymes), Yeast, Sea Salt, Organic Tomato, Organic Spices, Sun-dried Tomato, Organic Cheddar & Parmesan Blend (organic Cultured Milk, Salt, Enzymes), Organic Nonfat Milk, Baking Soda, Lactic Acid, Organic Garlic, Organic Onion, Annatto Extract (for Color), Organic Basil Oil, Rosemary Extract (for Freshness). Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker


