Is Simple Mills Seed And Nut Flour Sweet Thins Honey Cinnamon Vegan?

Description
Simple Mills Seed and Nut Flour Sweet Thins Honey Cinnamon is a delicious and nourishing snack made with real foods. These crispy thins are made with watermelon seed flour, cashew flour, and sunflower seed flour, providing a unique and wholesome taste. The naturally sweetened coconut sugar, at 7 grams per serving, adds the perfect amount of sweetness. Available in three flavors, including naturally sweetened watermelon seed flour, cashew flour, and sunflower seed flour, these thins are a hit among customers. Made in North America (USA & Canada), people rave about the great taste of these crackers.

Description
Simple Mills Seed and Nut Flour Sweet Thins Honey Cinnamon is a delicious and nourishing snack made with real foods. These crispy thins are made with watermelon seed flour, cashew flour, and sunflower seed flour, providing a unique and wholesome taste. The naturally sweetened coconut sugar, at 7 grams per serving, adds the perfect amount of sweetness. Available in three flavors, including naturally sweetened watermelon seed flour, cashew flour, and sunflower seed flour, these thins are a hit among customers. Made in North America (USA & Canada), people rave about the great taste of these crackers.
Ingredients
Seed, And Nut Flour Blend: Watermelon, Cashew, Sunflower, Flax. Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Cream Of Tartar, Vanilla Extract. Contains Cashews, Coconut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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