Is Simple Mills Seed & Nut Flour Sweet Thins Chocolate Brownie Vegan?
Description
Thin, crisp wafers offer a pronounced chocolate-brownie flavor with a crunchy yet slightly crumbly texture; consumers commonly eat them as a standalone snack, pair them with coffee or tea, or use them as a dessert accompaniment. Reviewers note consistent crispness, satisfying chocolate taste, and occasional crumbliness in handling during packaging.
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Description
Thin, crisp wafers offer a pronounced chocolate-brownie flavor with a crunchy yet slightly crumbly texture; consumers commonly eat them as a standalone snack, pair them with coffee or tea, or use them as a dessert accompaniment. Reviewers note consistent crispness, satisfying chocolate taste, and occasional crumbliness in handling during packaging.
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Organic Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for freshness), Sea Salt, Vanilla Extract. Contains: Cashews, Coconuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.