Is Simple Mills Simple Mills Sprouted Crackers Jalapeno, 4.25 Oz GERD Friendly?
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Why it's not GERD friendly
- citrus flour
- jalapeno pepper
- organic garlic
citrus flour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Seed Blend (Flax, Sunflower, Hemp, Chia), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Organic Onion, Organic Garlic, Sea Salt, Citrus Flour, Jalapeno Pepper, Rosemary Extract (For Freshness), Sprouted
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Mills Simple Mills Sprouted Crackers Jalapeno, 4.25 Oz is available at 5 retailers
About this product
Cracker · Cracker