Is Simple Mills Soft Baked Almond Flour Bars Chocolate Brownie Vegetarian?


Ingredients
Almonds, Organic Coconut Nectar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Seed & Seed Flour Blend (sunflower, Flax, Chia), Molasses, Organic Coconut Oil, Dutch Cocoa Powder, Unsweetened Chocolate, Egg Whites, Raisin Juice Concentrate (for Freshness), Baking Soda, Sea Salt, Cocoa Extract, Vanilla Extract, Rosemary Extract (for Freshness) Contains Almonds, Coconuts and Eggs.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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