Is Simple Protect 'N' Glow Face Wash Glow Clay Low FODMAP?
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Ingredients
INGREDIENTS: Aqua, Glyceryl Stearate, Glycerin, Cetearyl Alcohol, Bentonite, Sodium Lauryl Sulfoacetate, Cocamidopropyl Betaine, Cetyl Alcohol, Bambusa Arundinacea Stem Extract, PEG-100 Stearate, Sodium Chloride, Phenoxyethanol, Carbomer, Triethanolamine, Sodium Sulfate, Ceteareth-20, Polysorbate 60, Disodium EDTA, PEG-4 Dilaurate, PEG-4 Laurate, Tocopheryl Acetate, Sodium Ascorbyl Phosphate, Iodopropynyl Butylcarbamate, PEG-4, Zingiber Officinale Root Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.