Is SIMPLE SNACKERS CHIPS & SALSA Vegetarian?
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Ingredients
TOMATO, GREEN PEPPER, TORTILLA CHIPS (WHOLE GRAIN CORN TREATED WITH LIME, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL) WITH TBHQ AND CITRIC ACID (USED AS A PRESERVATIVE) WATER, SALT), TOMATO SAUCE, TOMATO JUICE, JALAPENO PEPPER, GREEN ONION, CILANTRO, GARLIC, LIME JUICE, DISTILLED VINEGAR, POTASSIUM SORBATE (AS A PRESERVATIVE), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.