Is Simple Squares Organic Nutrition Bar Cho-Coco -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- organic cocoa liquor
- organic cocoa butter
- organic chocolate
- milk
organic cocoa liquor
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt, Contains Tree Nuts (Cashew, Almond, Coconut), Good Manufacturing Practices Are Used To Segragate Ingrdients In A Facility That Processes Other Products, Which May Contain Peanuts, Tree Nuts, Wheat (Gluten), Milk, Soy, Eggs, Contains Tree Nuts (Cashew, Almond, Coconut), Soy, Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Simple Squares Organic Nutrition Bar Cho-Coco -- 12 Bars is available at 1 retailer
About this product
Snack · Bar