Is Simple Squares Organic Nutrition Bar Cho-Coco -- 12 Bars Vegan?


Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Vanilla Extract, Sea Salt, Contains Tree Nuts (Cashew, Almond, Coconut), Good Manufacturing Practices Are Used To Segragate Ingrdients In A Facility That Processes Other Products, Which May Contain Peanuts, Tree Nuts, Wheat (Gluten), Milk, Soy, Eggs, Contains Tree Nuts (Cashew, Almond, Coconut), Soy, Eggs
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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