Is Simple Truth™ Almond Blueberry Crispy Rice Bars Pouch 7-.56 oz Package Dairy Free?
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Ingredients
Rices (Puffed White Rice, Crisp Rice (Rice Flour, Rice Bran), Rice Pearls (Rice Flour, Sugar)), Dry Roasted Almonds, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Flavor, Rices (Puffed White Rice, Crisp Rice (Rice Flour, Rice Bran), Rice Pearls (Rice Flour, Sugar)), Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.