Is Simple Truth Antioxidant Trail Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soy
soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy lecithin

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Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Almonds, pepitas, dried cranberries (cranberries, sugar, sunflower oil), chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin), raisins (coated with vegetable oil), vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. Contains: almonds, soy. Processed on equipment that also processes milk, peanuts, sesame, wheat, and other tree nuts.

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