Is Simple Truth™ Appetizer Size Shrimp Tacos Gluten Free?
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Ingredients
Shrimp, Tomato, Tomato Paste, Onion, Modified Tapioca Starch, Garlic, Coriander, Salt, Sugar, Cumin Powder, Vegetable Powder (Onion Powder, Salt, Cabbage Powder, Spring Onion Powder, Maltodextrin, Carrot Powder), Chili Powder, Tortilla Skin: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Soybean Oil, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Tapioca Starch, Calcium Carbonate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.