Is Simple Truth Baked Pretzel Thins Spicy BBQ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pretzel (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Water, Malt Tapioca Blend [tapioca Syrup, Malt Extract]), Canola Oil, Mesquite Seasoning (sugar, Salt, Spices, Paprika, Dehydrated Onion, Yeast Extract, Natural Flavors [including Mesquite Smoke], Extractives Of Paprika, Silicon Dioxide Added To Prevent Caking), Sea Salt. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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