Is Simple Truth™ Carrot Cake with Cream Cheese Frosting GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • pineapple juice
  • pineapple
  • crushed pineapple
  • cream cheese
  • partly skimmed milk
  • nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Sugar, Sunflower Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Icing Sugar (Sugar, Cornstarch), Eggs, Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Crushed Pineapple (Pineapple, Pineapple Juice, Citric Acid), Liquid Invert Sugar, Coconut, Butter (Cream, Salt), Pecans, Natural Flavor, Baking Soda, Salt, Cinnamon, Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Lactic Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Simple Truth™ Carrot Cake with Cream Cheese Frosting is available at 3 retailers

Fry'sKrogerRalphs

About this product

Snack · Whole

Flavor
SweetNutty
Texture
SoftCreamy
Commonly used for
SnackingBreakfast