Is Simple Truth™ Chicken Pozole Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
fire roasted poblano peppers
pork potato flour
red bell peppers
including chili peppers

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pozole Broth (Water, Roasted Pork Stock, Cane Sugar, Salt, Yeast Extract, Spices (Including Chili Peppers), Pork Potato Flour, Lime Juice Concentrate, Fish Sauce (Anchovies, Sea Salt, Water), Rice Starch, Salt), Onions, Red Bell Peppers, Fire Roasted Poblano Peppers, Cilantro, Jalapeno Peppers

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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