Is Simple Truth™ Chocolate Fudge Frozen Greek Yogurt Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- milk protein concentrate
- nonfat dry milk
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Skim Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Fudge Brownie Ribbon (Powdered Sugar (Sugar, Corn Starch), Canola Oil, Corn Starch, Cocoa Processed With Alkali, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Vanilla Extract, Natural Flavor), Corn Syrup, Cocoa Processed With Alkali, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Milk, Polysorbate 80
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Dessert · Bar