Is Simple Truth® Crispy Rice Bites Almond Cashew Mango Pineapple -- 8 oz Vegan?


Ingredients
Rices (Crisp Rice (Rice Flour, Rice Bran), Rice Pearls (Rice Flour, Salt), Puffed Rice), Dry Roasted Nuts (Almonds, Cashews), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (Mango, Sugar), Dried Pineapple (Pineapple, Sugar), Palm Oil, Himalayan Pink Salt, Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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