Is Simple Truth Dairy Free Almondmilk Yogurt Alternative Vanilla Vegan?
Description
Vanilla-flavored yogurt alternative offers a smooth, creamy texture with a mild sweet vanilla taste; people commonly use it for smoothies, parfaits, breakfast bowls, baking, and as a topping for fruit. Reviewer themes: generally creamy and versatile, with occasional comments about sweetness level and variation in consistency and packaging also noted.
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Description
Vanilla-flavored yogurt alternative offers a smooth, creamy texture with a mild sweet vanilla taste; people commonly use it for smoothies, parfaits, breakfast bowls, baking, and as a topping for fruit. Reviewer themes: generally creamy and versatile, with occasional comments about sweetness level and variation in consistency and packaging also noted.
Ingredients
Almondmilk (water, Almonds), Cane Sugar, Corn Starch, Locus Bean Gum, Natural Flavors, Vanilla Beans, Live And Active Cultures: Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S. Thermophilus, Bb-12. Contains: Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.