Is Simple Truth Dairy Free Chocolate Cookie Crunch Frozen Dessert Bars Gluten Free?

Ingredients

Chocolate Frozen Dessert, Water, Sugar, Coconut Oil, Coconut Cream (coconut Extract. Water), Fat, Reduced Cocoa Powder Process With Alkali, Pea Protein, Maize, Fiber, Bittersweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [emulsifier], Flavor), Inulin, Fat Reduced Cocoa Powder Process With Alkali, Flavor, Mono- And Diglycerides Of Fatty Acids (emulsifier), Stabilizers (locust Bean Gum, Guar Gum), Chocolate Flavored Sauce: Water, Sugar, Glucose Fructose Syrup, Fat Reduced Cocoa Powder, Chocolate (sugar, Cocoa Butter, Cocoa), Corn Starch, Xanthan Gum (thickener), Flavor, Salt, Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (emulsifier), Natural Flavoring, Cocoa Cookie Pieces, Rice Flour, Sugar, Corn Starch, Coconut Oil, Fat Reduced Cocoa Powder Processed With Alkali, Glucose Syrup, Salt, Guar Gum (thickener), Leavening (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavor. Contains Coconut. May Contain Peanuts, Almonds, Macadamia Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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