Is Simple Truth Dairy Free Chocolate Cookie Crunch Frozen Dessert Bars Vegan?

Ingredients

Chocolate Frozen Dessert, Water, Sugar, Coconut Oil, Coconut Cream (coconut Extract. Water), Fat, Reduced Cocoa Powder Process With Alkali, Pea Protein, Maize, Fiber, Bittersweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [emulsifier], Flavor), Inulin, Fat Reduced Cocoa Powder Process With Alkali, Flavor, Mono- And Diglycerides Of Fatty Acids (emulsifier), Stabilizers (locust Bean Gum, Guar Gum), Chocolate Flavored Sauce: Water, Sugar, Glucose Fructose Syrup, Fat Reduced Cocoa Powder, Chocolate (sugar, Cocoa Butter, Cocoa), Corn Starch, Xanthan Gum (thickener), Flavor, Salt, Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (emulsifier), Natural Flavoring, Cocoa Cookie Pieces, Rice Flour, Sugar, Corn Starch, Coconut Oil, Fat Reduced Cocoa Powder Processed With Alkali, Glucose Syrup, Salt, Guar Gum (thickener), Leavening (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavor. Contains Coconut. May Contain Peanuts, Almonds, Macadamia Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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