Is Simple Truth™ Emerge Plant Based Patties GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Textured Pea Concentrate, Refined Coconut Oil, Pea Protein, Expeller-pressed Canola Oil, Contains 2% Or Less Of: Natural Flavors (Natural Flavors, Yeast Extract, Maltodextrin, Salt, Spice, Canola Oil, Sunflower Oil, Dextrose, Corn Starch, Natural Smoke Flavor, Sodium Alginate, Sodium Citrate), Cultured Dextrose, Methylcellulose, Beet Juice Powder (Vegetable Juice (Color), Citric Acid), Onion Powder, Garlic Powder, Turmeric (Color)

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About this product

Meat · Patty

Flavor
SavoryUmami
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep