Is Simple Truth Garlic Texas Toast Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
unsalted butter
cream
buttermilk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, MODIFIED TAPIOCA STARCH, RICE FLOUR, SORGHUM FLOUR, RICE STARCH, SOLUBLE TAPIOCA FLOUR, CANE SUGAR, HEMP HEART FLOUR, MODIFIED RESISTANT TAPIOCA FLOUR, CHICKPEA FLOUR, CULTURED BROWN RICE FLOUR, PSYLLIUM FIBER, SEA SALT, MODIFIED CELLULOSE GUM, XANTHAN GUM, YEAST, GUAR FIBER, VITAMIN E (ANTIOXIDANT), SOYBEAN OIL, PALM SHORTENING, GARLIC POWDER, GLYCERIN, APPLE CIDER VINEGAR, YEAST, INVERT CANE SYRUP, SALT, ONION POWDER, BUTTERMILK POWDER, UNSALTED BUTTER (CREAM), PLANT-BASED MONOGLYCERIDES, PARSLEY, NATURAL FLAVORING. CONTAINS: MILK, SOY. MAY CONTAIN: EGGS.

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