Is Simple Truth Grain Free Keto Mini Cookies Peanut Butter Chocolate Chip Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, ALMOND FLOUR (WHOLE BLANCHED ALMONDS), PEANUT BUTTER, SUGAR-FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL [SWEETENER], DIETARY FIBER [INULIN], COCOA BUTTER, SOY LECITHIN [EMULSIFIER], STEVIOL GLYCOSIDES [STEVIA EXTRACT] SWEETENER, NATURAL VANILLA EXTRACT), ERYTHRITOL, SUGAR ALCOHOL BLEND (MALTITOL, SORBITOL), COCONUT FLOUR, PALM OIL, BUTTER (CREAM [MILK]), EGGS, VANILLA, SALT, XANTHAN GUM (EMULSIFIER). CONTAINS: MILK, ALMONDS, PEANUTS, COCONUT, EGGS, SOY. MAY CONTAIN: WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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