Is Simple Truth Keto Pancake & Waffle Mix Chocolate Chip Lactose Free?
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Why it's not lactose free
- milk
- nonfat dry milk
- buttermilk powder
- bakers cheese
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Blanched Almond Flour, Dark Chocolate Chips (unsweetened Chocolate, Dextrin, Erythritol, Sunflower Lecithin, Stevia Extract, Natural Flavor), Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Bakers Cheese (nonfat Dry Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit. Contains Almonds, Coconut, Eggs, Milk, Soy.
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Often paired with Lactose Free
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Powder