Is Simple Truth® Men's Multivitamin Gummies -- 100 Gummies Vegan?
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Ingredients
Tapioca Syrup, Sugar, High Oleic Sunflower Oil, Invert Liquid Sugar, Less Than 2% Of: Choline Bitartrate, Citric Acid, Color Added (Black Carrot Juice Concentrate, Blueberry Juice Concentrate, Carrot Juice Concentrate), Natural Flavor, Organic Carnauba Wax, Organic Sunflower Oil, Pectin, Sodium Citrate, Stevia Extract (Steviol Glycosides)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.