Is Simple Truth Organic™ 21 Grains & Seeds Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Yeast, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal, Organic Oats, Organic Triticale, Organic White Wheat, Organic Molasses, Organic Barley, Organic Brown Rice, Organic Buckwheat, Organic Hulled Millet, Organic Pumpkin Seeds, Organic Rye, Organic Spelt, Organic Sunflower Seeds, Organic Yellow Corn, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Lecithin, Organic Vinegar, Organic Palm Oil, Organic Amaranth, Organic Blue Corn, Organic Poppyseed, Organic Quinoa, Organic Sesame Seed, Organic White Sorghum, Organic Yellow Flaxseed, Enzymes, Organic Soy Flour, Organic Oat Fiber, Ascorbic Acid.

Check Simple Truth Organic™ 21 Grains & Seeds Bread against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth Organic™ 21 Grains & Seeds Bread is available at 1 retailer

Kroger

About this product

Bread · Loaf, Slice

Flavor
NuttyEarthySweet
Texture
SoftChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep