Is Simple Truth Organic™ Basil Pesto Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato starch

organic potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Basil, Organic Extra Virgin Olive Oil, Organic Sunflower Seed Oil, Organic Parmigiano Reggiano Pdo Cheese (Organic Cultured Cow's Milk, Salt, Animal Rennet), Organic Cashews, Water, Salt, Organic Sugar, Organic Potato Starch, Organic Pine Nuts, Organic Garlic, Lactic Acid (Acidity Regulator).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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