Is Simple Truth Organic™ Beef & Farro with Spinach Soup Gluten Free?

Ingredients

Water, Organic Carrots, Organic Beef, Organic Diced Tomatoes In Juice (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Organic Onions, Organic Farro, Organic Celery, Organic Spinach, Organic Shirokoshi (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Beef Bone Broth, Organic Canola Oil, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Organic Garlic, Sea Salt, Organic Paprika, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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