Is Simple Truth Organic™ Beef & Farro with Spinach Soup Dairy Free?

Ingredients

Water, Organic Carrots, Organic Beef, Organic Diced Tomatoes In Juice (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Organic Onions, Organic Farro, Organic Celery, Organic Spinach, Organic Shirokoshi (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Beef Bone Broth, Organic Canola Oil, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Organic Garlic, Sea Salt, Organic Paprika, Organic Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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