Yes! The manufacturer claims that this product is dairy free.

Is Simple Mills Organic Seed Flour Crackers Original Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Light, crisp crackers deliver a subtle savory taste and a sturdy, crunchy texture that holds toppings well. Commonly used for cheese boards, dips, soups, or standalone snacking, reviewers frequently note reliable crunch and suitability for spreads, while occasional reports mention broken pieces or variation in flavor intensity, and consistent texture

Ingredients

Organic Seed and Blend (Sunflower, Pumpkin seed, Flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Carrots, Organic Rosemary Extract (For Freshness)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(3 reviews)

Crunchy deliciousness!

Simple crackers with great texture and crunch! My low FODMAP go-to.

saltysavorygood value
GwenRiceFeb 13, 2022

Seed Flour crackers

Delicious with just about anything. Organic, non GMO Has sunflower seeds, flax seeds and pumpkin seeds

saltysavory
babs1Aug 22, 2021

Yum!

Just too yummy. Great taste, great crunch. I have used them instead of bread to eat sliced turkey on, topped with jam or sunbutter and even just straight out of box. Would not suggest this because it's easy to have a snack issue and eat more than you want to.

KayLee
KayLeeJul 1, 2021