Is Simple Truth Organic Beef Flavored Gravy Gluten Free?

Ingredients

Water, Organic Beef Seasoning Base (organic Beef Base [organic Beef Flavor {contains Organic Beef}, Organic Beef Stock, Organic Caramelized Sugar, Sea Salt, Organic Carrot Juice Concentrate, Organic Beef Fat, Organic Onion Powder], Organic Yeast Extract, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt], Sea Salt, Organic Onion Powder, Organic Dehydrated Garlic, Organic Ground Black Pepper), Organic Rice Starch. Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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