Is Simple Truth® Organic Fruit Flavored Snacks -- 20 Pouches GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Apple Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Organic Sunflower Oil, Black Carrot Juice (Color), Natural Flavors, Organic Carnauba Wax, Fair Trade Certified (Tm), By Fair Trade Usa, 36% Fair Trade Certified Ingredient Allergen Statement: May Contain: Milk, Eggs, Almonds, Coconut, Peanuts, Soy, Allergen Statement: May Contain: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Simple Truth® Organic Fruit Flavored Snacks -- 20 Pouches is available at 2 retailers
About this product
Snack · Pouch