Is Simple Truth Organic Fruit Flavored Snacks Grape Cherry Flavor Dairy Free?

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar*, Organic Tapioca Maltodextrin, Organic Apple Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid (vitamin C), Sodium Citrate, Organic Sunflower Oil, Black Carrot Juice (color), Natural Flavors, Organic Carnauba Wax. *organic, Fair Trade Certified. May Contain: Milk, Eggs, Almonds, Coconut, Hazelnuts, Peanuts, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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