Is Simple Truth® Organic Fruit Spread Four Fruits -- 16.5 oz Vegan?
Description
A mixed-fruit spread with bright, fruit-forward flavor and a balanced sweetness, offering a smooth yet slightly chunky texture that spreads easily on toast. Commonly used on bread, crackers, and in baking, reviewers note consistent taste, convenient jar size, and good spreadability, with occasional comments about occasional fruit pieces and aroma.
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Description
A mixed-fruit spread with bright, fruit-forward flavor and a balanced sweetness, offering a smooth yet slightly chunky texture that spreads easily on toast. Commonly used on bread, crackers, and in baking, reviewers note consistent taste, convenient jar size, and good spreadability, with occasional comments about occasional fruit pieces and aroma.
Ingredients
Organic Strawberries, Organic Cherries, Organic Raspberries, Organic Red Currants, Organic Cane Sugar, Water, Pectin, Citric Acid, Ascorbic Acid, Organic Strawberries, Ascorbic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.