Is Simple Truth Organic™ Garden Vegetable Flour Tortillas 6 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic
- organic white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Salt, Organic White Distilled Vinegar, Organic Sugar, Organic Guar Gum, Citric Acid, Organic Spinach Powder, Organic Onion Powder, Organic Garlic, Organic Dehydrated Parsley, Inactive Dry Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth Organic™ Garden Vegetable Flour Tortillas 6 Count is available at 1 retailer
About this product
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