Is Simple Truth Organic Plant Based Cream Cheese Alternative Plain GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic citric acid

organic citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

prepared butter beans and oats (water, organic butter beans, organic oats), organic coconut oil; organic agave syrup, organic gum arabic, konjac root powder, sea salt, organic cultured dextrose, organic natural flavor, organic citric acid, calcium citrate, lactic acid.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! The manufacturer claims that this product is alpha-gal free.

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Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Where to buy

Simple Truth Organic Plant Based Cream Cheese Alternative Plain is available at 8 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sVitacost

About this product

Spread · Spreadable

Flavor

TangySavory

Texture

Creamy

Commonly used for

SandwichDippingSnacking