Is SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE Vegan?
Description
Leafy mix offers mild, slightly earthy flavor with a tender yet crisp texture; commonly used raw in salads, blended into smoothies, or briefly sautéed. Reviewers note fresh taste and convenience, while reporting variable bag life, occasional bruising during transport, and sensitivity to fast wilting and storage variability across different shipments.
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Description
Leafy mix offers mild, slightly earthy flavor with a tender yet crisp texture; commonly used raw in salads, blended into smoothies, or briefly sautéed. Reviewers note fresh taste and convenience, while reporting variable bag life, occasional bruising during transport, and sensitivity to fast wilting and storage variability across different shipments.
Ingredients
Organic Spinach, Organic Mizuna, Organic Chard, Organic Baby Kale Mix May Vary By Season.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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