Is Simple Truth Organic™ Roasted Red Pepper Hummus Vegetarian?
Description
Smoky, mildly sweet roasted red pepper flavor with a smooth, creamy texture and occasional small pepper flecks. Reviewers note balanced tang and spreadability; commonly used as a vegetable dip, chip or pita accompaniment, sandwich spread, and party appetizer. Purchase feedback mentions consistent quality and easy serving, suitable for quick snacks.
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Description
Smoky, mildly sweet roasted red pepper flavor with a smooth, creamy texture and occasional small pepper flecks. Reviewers note balanced tang and spreadability; commonly used as a vegetable dip, chip or pita accompaniment, sandwich spread, and party appetizer. Purchase feedback mentions consistent quality and easy serving, suitable for quick snacks.
Ingredients
Organic Chickpeas (Chickpeas and Water), Organic Red Bell Pepper, Organic Canola Oil, Organic Tahini (Ground Sesame), Contains Less Than 2% of: Sea Salt, Organic Olive Oil, Organic Garlic, Citric Acid, Organic Paprika, Organic Vinegar, Organic Sugar, Organic Crushed Red Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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