Is Simple Truth Organic™ Roasted Vegetable Tortelloni Dairy Free?
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Ingredients
Organic Zucchini, Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Sunflower Oil, Organic Eggplant, Organic Sweet Pepper, Organic Dehydrated Potatoes (Organic Potato, Organic Rosemary Extract), Organic Tomato Pulp, Organic Hard Grated Cheese (Organic Milk, Salt, Rennet), Organic Mozzarella Cheese (Organic Milk, Salt, Rennet), Organic Basil Paste (Organic Basil, Organic Sunflower Oil, Salt), Salt, Organic Garlic, Organic Extra Virgin Olive Oil, Pasta: Organic Wheat Flour And Durum Wheat Semolina Mix, Organic Pasteurized Liquid Whole Egg, Organic Spinach Paste (Organic Spinach, Salt), Filling: Organic Zucchini
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.