Is Simple Truth Organic® Smoky Chipotle Pepper Hot Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic garlic powder
  • organic chili powder
  • organic vinegar
  • organic red jalapeno peppers
  • +2 more

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Filtered Water, Organic White Vinegar, Organic Chipotle Pepper Puree, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Sugar, Salt, Organic Chili Powder, Organic Garlic Powder, Organic Chipotle Peppers, Organic Flavor, Xanthan Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth Organic® Smoky Chipotle Pepper Hot Sauce is available at 5 retailers

KrogerRalphsMariano'sPick 'n SaveFry's

About this product

Sauce · Bottle

Flavor
SmokySpicyGarlickyVinegary
Texture
ThinSmooth
Commonly used for
DippingCookingToppingSandwich
GERD Friendly? Simple Truth Organic® Smoky Chipotle Pepper Hot Sauce | Spoonful