Is Simple Truth Organic™ Strawberry & Blueberry Lowfat Yogurt Tubes Gluten Free?

Ingredients

Blueberry: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% or Less of: Water, Organic Invert Sugar, Natural Flavors, Organic Fruit and Vegetable Juice (Color), Pectin, Live and Active Cultures. Strawberry: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% or Less of: Organic Invert Sugar, Water, Citric Acid, Natural Flavors, Organic Fruit and Vegetable Juice (Color), Pectin, Xanthan Gum, Live and Active Cultures

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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