Is Simple Truth Organic Thin Sliced 21 Grains + Seeds Bread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soy lecithin
  • soy

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Vital Wheat Gluten. Contains 2% Or Less Of: Yeast, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal, Organic Oats, Organic Triticale, Organic White Wheat, Organic Molasses, Organic Barley, Organic Brown Rice, Organic Buckwheat, Organic Hulled Millet, Organic Pumpkin Seeds, Organic Rye, Organic Spelt, Organic Sunflower Seeds, Organic Yellow Corn, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Lecithin, Organic Vinegar, Organic Palm Oil, Organic Amaranth, Organic Blue Corn, Organic Poppy Seed, Organic Quinoa, Organic White Sorghum, Organic Yellow Flaxseed, Organic Black Chia Seeds, Organic Oat Fiber. Contains Wheat, Soy.

Check Simple Truth Organic Thin Sliced 21 Grains + Seeds Bread against your own diets in the app.

About this product

Bread · Loaf, Slice

Flavor
NuttyEarthyMild
Texture
SoftCrunchy
Commonly used for
Breakfast ItemSandwichSnackSide Dish