Is Simple Truth® Organic Tikka Masala Simmer Sauce -- 16 oz Vegetarian?

Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Heavy Cream, Organic Diced Tomatoes In Organic Tomato Juice, Organic Coconut Creme (organic Coconut Kernel Extract, Water), Organic Cane Sugar, Organic Onions, Organic Soybean Oil, Salt, Organic Corn Starch, Organic Ginger Puree (organic Ginger, Water), Organic Garam Masala, Organic Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Ginger Powder, Organic Onion Powder, Organic Coriander, Organic Cilantro, Organic Fruit,organic Vegetable Juices (for Color), Organic Cayenne Pepper Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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