Is Simple Truth Organic™ Uncured Pepperoni Ultra Thin Crust Pizza Box Low FODMAP?

Ingredients

Crust: Organic Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Organic Creme Fraiche Sauce (Organic Creme Fraiche [Cultured Pasteurized Organic Cream, Cheese Cultures], Water Orgaic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper). Toppings: Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sauce (Water, Organic Tomato Paste, Organic Seasoning Blend [Organic Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder, Organic Canola Oil], Organic Soybean Oil), Organic Uncured Pepperoni No Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (Organic Pork, Organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture), Organic Garnish (Grated Organic Asiago Cheese [Organic Asiago Cheese {Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking], Organic Dehydrated Garlic, Organic Oregano, Organic Basil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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