Is Simple Truth Organic Vegan Steak Sauce Vegetarian?
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Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, WATER, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, ORGANIC GROUND NUTMEG, ORGANIC CLOVE POWDER, ORGANIC GINGER POWDER, ORGANIC CAYENNE PEPPER POWDER, XANTHAN GUM), ORGANIC RAISIN PUREE, ORGANIC ORANGE JUICE CONCENTRATE, SALT, ORGANIC CANE SUGAR, ORGANIC DRIED ONION, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC CARAMEL COLOR, ORGANIC TAMARIND SYRUP, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER POWDER, ORGANIC CELERY SEED POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.