Is Simple Truth Organic Vegetable Broth Low Sodium Vegetarian?

Description
Clear, light-bodied broth offers a mild savory flavor and smooth mouthfeel; texture is thin and clean. Commonly used as a base for soups, stews, grains, sauces and braises or for sipping. Customer feedback highlights consistent, versatile flavor, convenient packaging, and a subtler, less assertive taste compared with bolder broths. Overall.

Description
Clear, light-bodied broth offers a mild savory flavor and smooth mouthfeel; texture is thin and clean. Commonly used as a base for soups, stews, grains, sauces and braises or for sipping. Customer feedback highlights consistent, versatile flavor, convenient packaging, and a subtler, less assertive taste compared with bolder broths. Overall.
Ingredients
Water, organic vegetables (organic celery, organic carrot), organic vegetable juice concentrates (organic celeriac, organic onion, organic carrot), organic cane sugar, organic tomato paste, sea salt, organic dextrose, organic molasses, yeast extract, organic pear juice concentrate, organic turmeric, organic flavoring, organic onion powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


