Is Simple Truth Organic Zero Sugar Kombucha Pineapple Pink Guava Vegetarian?
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Ingredients
Carbonated Water, Organic Kombucha (water, Organic Kombucha Culture, Organic Black Tea, Organic Green Tea, Organic Cane Sugar**), Organic Erythritol, Organic Natural Flavors, Citric Acid, Organic Stevia, Organic Inulin**, Organic Pineapple Juice Concentrate**, Organic Guava Puree**, Organic Orange Juice Concentrate**, Organic Lemon Juice Concentrate**, Bacillus Subtilis (probiotic).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.