Is Simple Truth Organic Dairy Free?

Ingredients

Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Sugar, Organic Olive Oil Extra Virgin), Crème Fraîche Sauce (organic Crème Fraîche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Marinated Semi-dried Cherry Tomatoes (organic Cherry Tomatoes, Salt, Organic Sunflower Oil, Organic Spices, Organic Garlic), Organic Grilled Yellow Pepper, Organic Grilled Zucchini, Tomato Sauce (organic Sugar, Water, Organic Tomato Purée, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Grape Must], Organic Olive Oil Extra Virgin, Organic Wheat Starch, Salt, Organic Garlic, Organic Onion Powder, Organic White Pepper), Organic Low-moisture Part-skim Mozzarella Cheese (pasteurized Organic Part-skim Milk, Salt, Cheese Cultures, Enzymes), Organic Pecorino Romano Cheese Made From Sheep's Milk (organic Sheep's Milk, Salt, Cheese Cultures, Rennet), Organic Arugula, Organic Parsley. Contains Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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