Is Simple Truth Plant Based Blue Cheese Flavored Dressing Gluten Free?

Ingredients

Water, Soybean Oil, Non Dairy Blue Cheese (Water, Modified Potato Starch, Coconut Oil, Salt, Non Dairy Blue Cheese Flavor [Water, Lactic Acid, Salt, Yeast Extract, Natural Flavors, Tapioca Starch, Xanthan Gum], Pea Starch), Distilled Vinegar, Maltodextrin, Less Than 2% Of Dried Garlic, Dried Onion, Salt, Corn Starch, Cane Sugar, Cultured Dextrose, Acacia Gum, Phosphoric Acid, Ground Mustard, Propylene Glycol Alginate, Natural Flavor, Xanthan Gum, Spice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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