Is Simple Truth Plant-Based Bolognese Vegan Pasta Sauce Dairy Free?


Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Mushrooms, Carrots, Tomato Paste. Red Beans, Celery, Onions, Miso (water, Soybeans, Rice, Sea Salt, Koji Starter), Sugar, Extra Virgin Olive Oil, Garlic, Spices, Soy Sauce (water, Soybeans, Salt), Salt, Corn Oil, Vegetable Puree (carrots, Celery, Onions), Shiitake Powder, Potato Flour, Natural Flavor, Maltodextrin, Yeast Extract. Contains: Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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